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KDCI's corporate wellness programs, including eLearning and webinars, tackle mental health issues and boost employee development during the pandemic.
When it comes to staying productive during quarantine, establish a daily routine, create a dedicated workspace, and maintain a healthy lifestyle. Keep in touch with loved ones, engage in relaxing activities, and consider pursuing passion projects while maintaining a positive outlook, knowing that this challenging time is temporary.
To combat quarantine fatigue, individuals can set short-term goals, acknowledge and validate negative feelings, limit information overload from excessive screen time, make time for personal life, and establish a daily routine to regain a sense of control and well-being during these uncertain times.
